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Sara is a Registered Psychologist with the College of Alberta Psychologists, member of the Psychologists' Association of Alberta and trained in EMDR & ART (Accelerated Resolution Therapy).
She is a dedicated therapist with over 17 years of experience in the mental health field. Sara prides herself on developing genuine rapport with clients by honoring and empowering them to move toward their goals.
Working from a strength based perspective and utilizing an integrative approach, she believes in the ability to heal and grow the mind & body at any point in life. She can be found on and is verified by Psychology Today.

Hi, I'm Shayla and I'm here to help support you on your journey. I provide counselling for a wide array of issues, including anxiety, stress, life transitions, depression, relationship issues, among others. I work with children and adolescents 10 years and up, and adults of all ages. My aim is to help you reach your goals while making space for your story to be listened to. As a counselling intern, I offer a cost-effective rate and have ongoing supervision from an experienced registered psychologist. With a background in education, I understand the realities of school stress and use that knowledge to support teachers, students, and families. Through my Masters of Counselling Psychology, I have learned skills and evidence-based approaches. I draw from CBT, narrative, strengths-based, solution-focused, mindfulness, and other therapy modalities in my practice. My focus is on providing an empathetic, collaborative, and nonjudgmental space for you to feel safe, supported, and understood. I look forward to meeting with you.

I am a Registered Provisional Psychologist and I hold a Master of Science degree in Clinical Psychology with a Forensic specialization. With that, I have been exposed to the various connections between psychology and the legal system. I am also a member of the Psychologists Association of Alberta. Life can be a rollercoaster of challenges, experiences and emotions that sometimes, we need some help working through. I am committed to maintaining an open-minded, judgment free environment where clients can feel safe and supported while focusing on their personal journeys. I am able to provide support and skills to those dealing with anxiety, depression, relationship struggles, parenting support, postpartum, self-esteem, stress, grief, and more to individuals in need. In my practice I utilize evidence-based approaches, specifically, cognitive-behavioural therapy, while also integrating various other techniques and strategies as needed to best suit each individual client. I look forward to working collaboratively to find the best tools and strategies for you to overcome current and future obstacles.
We believe in the undeniable connection between mind & body. Our experience enables us to offer effective individualized psychological care to promote health, healing, and wellness. We treat a number of mental health disorders, and provide a neutral ground to individuals and families.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We want to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
