Sara Bawol, R. Psych.

Sara is a Registered Psychologist with the College of Alberta Psychologists, member of the Psychologists' Association of Alberta and trained in EMDR & ART (Accelerated Resolution Therapy).  

She is a dedicated therapist with 20 years of experience in the mental health field, and the owner of Soul Psychology.  Sara prides herself on developing genuine rapport with clients by honoring and empowering them to move toward their goals.  

Working from a strength based perspective and utilizing an integrative approach, she believes in the ability to heal and grow the mind & body at any point in life.   She can be found on and is verified by Psychology Today.

Hello! My name is Mya and I am a Registered Provisional Psychologist. My goal as a therapist is to provide compassionate and nonjudgmental support to clients as they navigate various challenges, such as those related to stress, anxiety, self-esteem, trauma, and relationship difficulties. I firmly believe that all individuals have intrinsic value and resilience, as well as the ability to heal and grow. My approach to therapy is holistic, empathetic, collaborative, and client-centered. I take an integrative approach and draw from several modalities including acceptance and commitment therapy, trauma-informed therapy, cognitive behavioral therapy, and the Gottman method for couples therapy. I offer individual and couples therapy, working with individuals 16 and up. I’d be honored to support and empower you as you work to achieve your goals!

Hello! My name is Cate, I am registered with the Canadian Counselling and Psychotherapy Association as a Canadian Certified Counsellor.  Before entering the field of Psychology, I spent nearly 10 years working in civil planning with municipal government.  After becoming a parent, I chose to pursue a new path that felt meaningful to me and found my way to counselling and psychology.  My own experiences with change and difficult seasons have shaped the way I show up for clients; with warmth, curiosity, humility, and genuine respect for each person's story.   

My approach is primarily person-centered, meaning I believe you are the expert in your own life.  I also draw from narrative therapy, EMDR, mindfulness-informed practice, solution-focused therapy, and practical tools from cognitive behavior therapy when they are helpful and align with your goals.  

I aim to offer a supportive, collaborative space where you can be yourself, make sense of what you are carrying, and explore what might help you move forward.  I look forward to meeting you and supporting you on your journey. 

I believe that most psychological challenges are created, maintained, and alleviated, through interpersonal relationships, particularly through attachment experiences. As such, my primary goal when working with individuals is to establish a safe, trusting, and collaborative therapeutic alliance. I provide a space where you can speak freely, make sense of your experiences, and identify patterns of behaviour that may no longer be serving you. My approach is non-directive and exploratory; rather than provide solutions, I aim to provide the space and opportunity for you to realize that you already have the answers.

I have a previous career in the Forestry industry, but a healing experience in therapy after hitting my own rock bottom inspired me to pursue this career. I know what it feels like to be desperate for help, and I know what it feels like to sit across from a therapist. Because of this, I have the utmost respect for the bravery and trust of my clients, and confidence in the restorative power of talking and being heard. 

I have experience facilitating group therapy as an addictions counsellor at the Northern Addictions Centre. I primarily work from a psychodynamic perspective, while integrating cognitive-behavioural and existential perspectives.

I am a Registered Provisional Psychologist and I hold a Master of Science degree in Clinical Psychology with a Forensic specialization. With that, I have been exposed to the various connections between psychology and the legal system. I am also a member of the Psychologists Association of Alberta.  Life can be a rollercoaster of challenges, experiences and emotions that sometimes, we need some help working through.  I am committed to maintaining an open-minded, judgment free environment where clients can feel safe and supported while focusing on their personal journeys. I am able to provide support and skills to those dealing with anxiety, depression, relationship struggles, parenting support, postpartum, self-esteem, stress, grief, and more to individuals in need.  In my practice I utilize evidence-based approaches, specifically, cognitive-behavioural therapy, while also integrating various other techniques and strategies as needed to best suit each individual client.  I look forward to working collaboratively to find the best tools and strategies for you to overcome current and future obstacles.