Sara Bawol, MC, R. Psych.

Sara is a Registered Psychologist with the College of Alberta Psychologists and member of the  Psychologists' Association of Alberta.  She is trained in EMDR & Advanced level ART (Accelerated Resolution  Therapy) and utilizes other modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and mindfulness.  She is a dedicated therapist with more than 20 years of experience in the mental health field.  Sara approaches her work with authenticity by honoring and empowering you to move toward your goals. Working from a client-centered and strength-based perspective, she believes in the ability to heal and grow the mind & body at any point in life. 

During her time with Alberta Health Services, Sara served as an Addictions  Counsellor, Mental Health Therapist, and Psychologist. In 2020, she founded Soul Psychology to serve her community in a new and meaningful way. Along with providing  individual therapy to adults, youth, and families in Grande Prairie and the surrounding area, Sara has also undertaken work with first responders, Indigenous communities, and the Wayfound Mental Health Group.  She provides support for emotional regulation, anxiety/depression, relationship issues, eating disorders, and trauma.  

Mya is a Registered Provisional Psychologist with the College of Alberta Psychologists and is also a member of the Psychologists Association of Alberta.

Mya's approach to therapy is client-centered, relational, and compassionate.  She values authenticity and collaboration, and firmly believes that all individuals have intrinsic resilience and the ability to heal.  Mya strives to provide a warm and nonjudgmental space that allows individuals to heal, grow, and create meaningful change in their lives.  She provides support to individuals navigating various challenges including trauma, depression, anxiety, stress, self-esteem, burnout, and relationship difficulties.

Mya is trained in and utilizes several modalities including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), Compassionate Inquiry, and the Gottman Method (level 1).  She strives to implement interventions that are well suited to individuals' unique goals and challenges.  Mya typically works with adults and youth 15+.

Mya would be honored to support and empower you on your journey.

Hello! My name is Cate, I am a Registered Provisional Psychologist.  Before entering the field of Psychology, I spent nearly 10 years working in civil planning with municipal government.  After becoming a parent, I chose to pursue a new path that felt meaningful to me and found my way to counselling and psychology.  My own experiences with change and difficult seasons have shaped the way I show up for clients; with warmth, curiosity, humility, and genuine respect for each person's story.   

My approach is primarily person-centered, meaning I believe you are the expert in your own life.  I also draw from narrative therapy, EMDR, mindfulness-informed practice, solution-focused therapy, and practical tools from cognitive behavior therapy when they are helpful and align with your goals.  

I aim to offer a supportive, collaborative space where you can be yourself, make sense of what you are carrying, and explore what might help you move forward.  I look forward to meeting you and supporting you on your journey. 

I am a Registered Provisional Psychologist and I hold a Master of Science degree in Clinical Psychology with a Forensic specialization. With that, I have been exposed to the various connections between psychology and the legal system. I am also a member of the Psychologists Association of Alberta.  Life can be a rollercoaster of challenges, experiences and emotions that sometimes, we need some help working through.  I am committed to maintaining an open-minded, judgment free environment where clients can feel safe and supported while focusing on their personal journeys. I am able to provide support and skills to those dealing with anxiety, depression, relationship struggles, parenting support, postpartum, self-esteem, stress, grief, and more to individuals in need.  In my practice I utilize evidence-based approaches, specifically, cognitive-behavioural therapy, while also integrating various other techniques and strategies as needed to best suit each individual client.  I look forward to working collaboratively to find the best tools and strategies for you to overcome current and future obstacles.